Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
112
Total Time
1:51:50
Overall Percentile
94.9
Lower is faster
Athlete
Diego Jaramillo
Colombia

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +16.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:18 +5.6% 98th 4:19
Run 2 5:45 5:30 +4.3% 100th 4:30
Run 3 6:07 6:10 -0.9% 94th 4:58
Run 4 6:36 6:18 +4.5% 97th 5:00
Run 5 6:34 6:12 +5.7% 100th 5:03
Run 6 5:50 6:05 -4.3% 90th 4:57
Run 7 6:23 6:16 +1.8% 99th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:54 -1.4% 96th 4:23
Sled Push strength 3:58 5:03 -21.5% 73th 3:39
Sled Pull strength 11:17 10:45 +4.9% 95th 7:01
Burpee Broad Jump aerobic 7:33 7:03 +6.9% 97th 4:47
Row aerobic 4:59 5:12 -4.2% 87th 4:39
Farmers Carry strength 3:45 3:43 +0.5% 93th 2:36
Sandbag Lunges strength 7:28 7:56 -5.9% 91th 5:38
Wall Balls strength 8:08 9:53 -17.8% 79th 6:39
Total Running running 42:52 42:37 +0.6% 97th 34:17

How to Read This Analysis