Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
116
Total Time
1:57:09
Overall Percentile
98.3
Lower is faster
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +16.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:32 | -9.7% | 89th | 4:19 |
| Run 2 | 5:12 | 5:44 | -9.3% | 87th | 4:30 |
| Run 3 | 5:39 | 6:26 | -12.3% | 84th | 4:58 |
| Run 4 | 5:30 | 6:36 | -16.7% | 79th | 5:00 |
| Run 5 | 5:16 | 6:28 | -18.6% | 63th | 5:03 |
| Run 6 | 5:35 | 6:21 | -12.1% | 86th | 4:57 |
| Run 7 | 5:33 | 6:32 | -15.1% | 79th | 5:04 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:00 | -0.9% | 98th | 4:23 |
| Sled Push | strength | 4:39 | 5:21 | -13.3% | 90th | 3:39 |
| Sled Pull | strength | 11:36 | 11:35 | +0.1% | 97th | 7:01 |
| Burpee Broad Jump | aerobic | 5:14 | 7:33 | -30.8% | 71th | 4:47 |
| Row | aerobic | 5:26 | 5:19 | +2.1% | 100th | 4:39 |
| Farmers Carry | strength | 3:48 | 3:58 | -4.5% | 95th | 2:36 |
| Sandbag Lunges | strength | 8:20 | 8:26 | -1.3% | 97th | 5:38 |
| Wall Balls | strength | 12:39 | 10:36 | +19.2% | 100th | 6:39 |
| Total Running | running | 37:45 | 44:27 | -15.1% | 79th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength