Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruno Reis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +15.6%
Race avg drop: +16.0%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 4:06 | -9.6% | 12th | 4:19 |
| Run 2 | 4:23 | 4:18 | +1.8% | 47th | 4:30 |
| Run 3 | 5:06 | 4:43 | +8.1% | 66th | 4:58 |
| Run 4 | 4:37 | 4:44 | -2.6% | 32th | 5:00 |
| Run 5 | 4:47 | 4:49 | -0.7% | 35th | 5:03 |
| Run 6 | 4:35 | 4:42 | -2.8% | 33th | 4:57 |
| Run 7 | 4:47 | 4:49 | -0.7% | 38th | 5:04 |
Training Recommendations
- → Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 33.2% slower than expected
- → Specific weakness: Wall Balls - 16.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:16 | -6.2% | 10th | 4:23 |
| Sled Push | strength | 3:24 | 3:22 | +0.7% | 40th | 3:39 |
| Sled Pull | strength | 6:12 | 6:15 | -0.9% | 40th | 7:01 |
| Burpee Broad Jump | aerobic | 5:01 | 4:19 | +16.1% | 66th | 4:47 |
| Row | aerobic | 4:22 | 4:33 | -4.1% | 18th | 4:39 |
| Farmers Carry | strength | 2:13 | 2:22 | -6.8% | 31th | 2:36 |
| Sandbag Lunges | strength | 6:53 | 5:10 | +33.2% | 82th | 5:38 |
| Wall Balls | strength | 6:58 | 5:59 | +16.2% | 59th | 6:39 |
| Total Running | running | 31:58 | 32:34 | -1.9% | 33th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength