Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
4
Total Time
1:07:49
Overall Percentile
3.4
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.1%
Race avg drop: +16.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:29 +6.5% 12th 4:19
Run 2 3:53 3:40 +5.6% 13th 4:30
Run 3 3:53 3:57 -2.1% 4th 4:58
Run 4 4:06 3:55 +4.4% 10th 5:00
Run 5 4:14 4:05 +3.3% 11th 5:03
Run 6 4:07 3:59 +3.0% 8th 4:57
Run 7 4:15 4:03 +4.5% 14th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:57 +0.5% 7th 4:23
Sled Push strength 3:12 2:30 +27.7% 31th 3:39
Sled Pull strength 5:42 3:55 +45.3% 32th 7:01
Burpee Broad Jump aerobic 3:11 2:54 +9.7% 5th 4:47
Row aerobic 4:22 4:13 +3.5% 18th 4:39
Farmers Carry strength 1:51 1:40 +10.3% 12th 2:36
Sandbag Lunges strength 3:46 3:44 +0.8% 4th 5:38
Wall Balls strength 4:04 3:58 +2.2% 4th 6:39
Total Running running 28:11 27:22 +3.0% 9th 34:17

How to Read This Analysis