Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
51
Total Time
1:23:59
Overall Percentile
43.6
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +16.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:09 +0.5% 46th 4:19
Run 2 4:42 4:21 +8.0% 65th 4:30
Run 3 5:22 4:46 +12.3% 76th 4:58
Run 4 5:39 4:48 +17.6% 85th 5:00
Run 5 5:26 4:52 +11.5% 75th 5:03
Run 6 5:10 4:46 +8.4% 68th 4:57
Run 7 5:07 4:52 +4.9% 52th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -2.1% 26th 4:23
Sled Push strength 2:35 3:26 -24.9% 7th 3:39
Sled Pull strength 5:41 6:25 -11.7% 30th 7:01
Burpee Broad Jump aerobic 4:07 4:25 -7.1% 32th 4:47
Row aerobic 4:44 4:34 +3.3% 61th 4:39
Farmers Carry strength 2:22 2:25 -2.7% 37th 2:36
Sandbag Lunges strength 4:28 5:16 -15.4% 17th 5:38
Wall Balls strength 5:30 6:09 -10.6% 31th 6:39
Total Running running 35:37 32:58 +8.0% 66th 34:17

How to Read This Analysis