Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
59
Total Time
1:25:43
Overall Percentile
51.3
Lower is faster
Athlete
Gustavo Freitas
Brazil

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +16.0%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:13 +2.0% 55th 4:19
Run 2 4:29 4:25 +1.3% 54th 4:30
Run 3 4:42 4:51 -3.4% 36th 4:58
Run 4 4:49 4:53 -1.6% 44th 5:00
Run 5 5:32 4:57 +11.6% 82th 5:03
Run 6 5:38 4:51 +16.1% 88th 4:57
Run 7 5:05 4:57 +2.4% 50th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:20 -1.0% 40th 4:23
Sled Push strength 3:52 3:32 +9.2% 63th 3:39
Sled Pull strength 6:18 6:42 -6.0% 43th 7:01
Burpee Broad Jump aerobic 4:33 4:35 -0.9% 46th 4:47
Row aerobic 4:37 4:37 -0.1% 45th 4:39
Farmers Carry strength 2:29 2:30 -1.2% 47th 2:36
Sandbag Lunges strength 5:26 5:26 -0.2% 48th 5:38
Wall Balls strength 5:34 6:23 -12.8% 33th 6:39
Total Running running 34:34 33:34 +3.0% 57th 34:17

How to Read This Analysis