Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
72
Total Time
1:30:35
Overall Percentile
61.5
Lower is faster
Athlete
Renan Duarte
Brazil

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +16.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:26 +17.3% 92th 4:19
Run 2 5:15 4:37 +13.5% 90th 4:30
Run 3 5:15 5:06 +2.8% 71th 4:58
Run 4 5:13 5:09 +1.1% 66th 5:00
Run 5 5:20 5:11 +2.7% 68th 5:03
Run 6 5:16 5:04 +3.6% 72th 4:57
Run 7 5:14 5:12 +0.5% 64th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.6% 46th 4:23
Sled Push strength 4:05 3:49 +6.8% 77th 3:39
Sled Pull strength 7:22 7:27 -1.2% 61th 7:01
Burpee Broad Jump aerobic 5:02 5:03 -0.4% 68th 4:47
Row aerobic 4:40 4:43 -1.3% 53th 4:39
Farmers Carry strength 2:31 2:44 -8.1% 50th 2:36
Sandbag Lunges strength 5:56 5:54 +0.4% 63th 5:38
Wall Balls strength 6:27 7:02 -8.4% 50th 6:39
Total Running running 36:45 35:15 +4.2% 74th 34:17

How to Read This Analysis