Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
390
Total Time
1:20:58
Overall Percentile
28.1
Lower is faster

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -4.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:40 -1.0% 25th 7:15
Run 2 5:24 5:18 +1.6% 31th 5:48
Run 3 5:37 5:32 +1.3% 31th 6:04
Run 4 5:39 5:35 +1.1% 31th 6:08
Run 5 5:35 5:39 -1.3% 25th 6:14
Run 6 5:25 5:35 -3.0% 21th 6:09
Run 7 5:19 5:32 -4.2% 19th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:39 +2.1% 40th 4:52
Sled Push strength 1:42 1:32 +10.6% 54th 1:41
Sled Pull strength 3:54 3:49 +1.8% 31th 4:22
Burpee Broad Jump aerobic 4:13 3:33 +18.6% 56th 4:13
Row aerobic 5:20 4:55 +8.3% 69th 5:10
Farmers Carry strength 1:54 1:39 +14.1% 59th 1:50
Sandbag Lunges strength 4:15 3:14 +31.0% 76th 3:45
Wall Balls strength 4:18 4:11 +2.8% 37th 4:42
Total Running running 39:35 40:11 -1.5% 24th 44:04

How to Read This Analysis