Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vinicius Luz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +16.0%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:36 | -5.6% | 58th | 4:19 |
| Run 2 | 4:34 | 4:48 | -4.9% | 57th | 4:30 |
| Run 3 | 5:28 | 5:19 | +2.8% | 82th | 4:58 |
| Run 4 | 5:31 | 5:23 | +2.4% | 80th | 5:00 |
| Run 5 | 5:30 | 5:23 | +2.0% | 80th | 5:03 |
| Run 6 | 5:31 | 5:16 | +4.4% | 83th | 4:57 |
| Run 7 | 5:45 | 5:24 | +6.2% | 84th | 5:04 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:32 | -1.9% | 62th | 4:23 |
| Sled Push | strength | 3:55 | 4:03 | -3.6% | 66th | 3:39 |
| Sled Pull | strength | 8:59 | 8:06 | +10.8% | 86th | 7:01 |
| Burpee Broad Jump | aerobic | 5:41 | 5:26 | +4.3% | 79th | 4:47 |
| Row | aerobic | 4:41 | 4:49 | -2.9% | 54th | 4:39 |
| Farmers Carry | strength | 2:50 | 2:56 | -3.4% | 70th | 2:36 |
| Sandbag Lunges | strength | 6:00 | 6:18 | -4.8% | 67th | 5:38 |
| Wall Balls | strength | 6:45 | 7:36 | -11.2% | 57th | 6:39 |
| Total Running | running | 36:40 | 36:42 | -0.1% | 73th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength