Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
87
Total Time
1:35:06
Overall Percentile
74.4
Lower is faster
Athlete
Michel Bastos
Brazil

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +16.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:37 +0.2% 73th 4:19
Run 2 4:52 4:48 +1.1% 78th 4:30
Run 3 5:11 5:20 -2.8% 68th 4:58
Run 4 5:30 5:24 +1.7% 79th 5:00
Run 5 5:18 5:24 -2.0% 65th 5:03
Run 6 5:09 5:17 -2.8% 66th 4:57
Run 7 5:46 5:26 +6.1% 85th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:32 -3.2% 57th 4:23
Sled Push strength 3:44 4:05 -8.6% 57th 3:39
Sled Pull strength 7:31 8:09 -7.9% 66th 7:01
Burpee Broad Jump aerobic 5:27 5:28 -0.5% 74th 4:47
Row aerobic 4:38 4:49 -4.1% 46th 4:39
Farmers Carry strength 2:26 2:57 -17.5% 42th 2:36
Sandbag Lunges strength 6:17 6:20 -0.9% 75th 5:38
Wall Balls strength 8:42 7:38 +13.8% 88th 6:39
Total Running running 36:24 36:49 -1.2% 72th 34:17

How to Read This Analysis