Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
391
Total Time
1:21:00
Overall Percentile
28.2
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -8.9%
Race avg drop: -4.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:40 +1.7% 32th 7:15
Run 2 5:31 5:19 +3.7% 37th 5:48
Run 3 5:41 5:32 +2.4% 34th 6:04
Run 4 5:39 5:35 +1.0% 31th 6:08
Run 5 5:40 5:39 +0.1% 28th 6:14
Run 6 5:45 5:35 +2.9% 35th 6:09
Run 7 5:27 5:33 -1.8% 24th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:39 -1.5% 21th 4:52
Sled Push strength 1:23 1:32 -10.1% 9th 1:41
Sled Pull strength 3:49 3:49 -0.4% 27th 4:22
Burpee Broad Jump aerobic 3:17 3:33 -7.7% 18th 4:13
Row aerobic 4:58 4:55 +0.8% 32th 5:10
Farmers Carry strength 1:24 1:39 -16.0% 5th 1:50
Sandbag Lunges strength 2:46 3:14 -14.8% 8th 3:45
Wall Balls strength 4:48 4:11 +14.7% 61th 4:42
Total Running running 40:30 40:12 +0.7% 29th 44:04

How to Read This Analysis