Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
92
Total Time
1:36:37
Overall Percentile
77.8
Lower is faster
Athlete
Rone Maria
Brazil

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +16.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:41 +2.8% 83th 4:19
Run 2 4:52 4:52 -0.2% 78th 4:30
Run 3 5:59 5:24 +10.6% 92th 4:58
Run 4 5:33 5:29 +1.1% 81th 5:00
Run 5 5:27 5:28 -0.6% 76th 5:03
Run 6 5:10 5:22 -3.8% 68th 4:57
Run 7 5:04 5:30 -8.0% 48th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:34 +0.1% 76th 4:23
Sled Push strength 2:50 4:10 -32.1% 14th 3:39
Sled Pull strength 7:47 8:23 -7.3% 70th 7:01
Burpee Broad Jump aerobic 4:43 5:37 -16.1% 52th 4:47
Row aerobic 4:56 4:51 +1.4% 83th 4:39
Farmers Carry strength 2:45 3:01 -9.0% 66th 2:36
Sandbag Lunges strength 8:51 6:29 +36.5% 98th 5:38
Wall Balls strength 8:10 7:51 +4.0% 81th 6:39
Total Running running 36:54 37:20 -1.2% 75th 34:17

How to Read This Analysis