Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
16
Total Time
1:31:34
Overall Percentile
55.2
Lower is faster
Athlete
Isadora Marques
Brazil

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +12.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:48 -1.3% 63th 4:43
Run 2 5:09 5:05 +1.2% 75th 4:58
Run 3 5:45 5:30 +4.2% 70th 5:22
Run 4 5:42 5:34 +2.2% 69th 5:24
Run 5 6:02 5:42 +5.8% 80th 5:32
Run 6 5:52 5:36 +4.6% 80th 5:27
Run 7 6:03 5:45 +5.1% 70th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:55 -5.2% 24th 4:52
Sled Push strength 3:23 3:44 -9.6% 36th 3:35
Sled Pull strength 6:15 6:22 -1.8% 50th 6:09
Burpee Broad Jump aerobic 5:01 5:29 -8.6% 45th 5:18
Row aerobic 5:01 5:08 -2.3% 39th 5:04
Farmers Carry strength 3:18 3:00 +9.7% 80th 2:53
Sandbag Lunges strength 5:34 5:21 +3.9% 77th 5:14
Wall Balls strength 5:31 6:06 -9.6% 40th 5:50
Total Running running 39:18 38:46 +1.4% 70th 37:42

How to Read This Analysis