Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
17
Total Time
1:31:37
Overall Percentile
58.6
Lower is faster
Athlete
Keila Carvalho
Brazil

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:48 -5.5% 43th 4:43
Run 2 5:08 5:05 +0.8% 71th 4:58
Run 3 5:29 5:31 -0.7% 59th 5:22
Run 4 5:29 5:34 -1.7% 66th 5:24
Run 5 5:34 5:42 -2.4% 53th 5:32
Run 6 5:46 5:36 +2.8% 77th 5:27
Run 7 6:09 5:45 +6.8% 77th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:55 +4.9% 90th 4:52
Sled Push strength 4:06 3:44 +9.5% 82th 3:35
Sled Pull strength 6:47 6:22 +6.4% 82th 6:09
Burpee Broad Jump aerobic 5:35 5:29 +1.6% 76th 5:18
Row aerobic 5:05 5:08 -1.1% 54th 5:04
Farmers Carry strength 2:44 3:00 -9.3% 50th 2:53
Sandbag Lunges strength 5:06 5:21 -4.9% 38th 5:14
Wall Balls strength 5:20 6:06 -12.7% 33th 5:50
Total Running running 38:08 38:47 -1.7% 57th 37:42

How to Read This Analysis