Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
18
Total Time
1:31:41
Overall Percentile
62.1
Lower is faster
Athlete
Cote Scholz
Chile

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +12.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:49 -2.8% 60th 4:43
Run 2 5:06 5:05 +0.1% 68th 4:58
Run 3 5:39 5:31 +2.3% 67th 5:22
Run 4 5:45 5:35 +2.9% 72th 5:24
Run 5 5:51 5:42 +2.4% 73th 5:32
Run 6 5:44 5:36 +2.1% 73th 5:27
Run 7 5:52 5:45 +1.7% 63th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:55 -4.9% 28th 4:52
Sled Push strength 3:40 3:45 -2.2% 61th 3:35
Sled Pull strength 6:20 6:22 -0.7% 54th 6:09
Burpee Broad Jump aerobic 5:53 5:30 +6.9% 79th 5:18
Row aerobic 4:56 5:08 -4.0% 36th 5:04
Farmers Carry strength 3:13 3:00 +6.6% 73th 2:53
Sandbag Lunges strength 5:04 5:21 -5.5% 23th 5:14
Wall Balls strength 5:42 6:07 -6.9% 47th 5:50
Total Running running 38:38 38:49 -0.5% 60th 37:42

How to Read This Analysis