Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
393
Total Time
1:21:01
Overall Percentile
28.3
Lower is faster

Category Performance Summary

aerobic

+18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.2%
Race avg drop: -4.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:40 -12.6% 5th 7:15
Run 2 4:42 5:19 -11.6% 7th 5:48
Run 3 4:54 5:32 -11.7% 6th 6:04
Run 4 4:56 5:35 -11.8% 6th 6:08
Run 5 5:05 5:39 -10.2% 9th 6:14
Run 6 5:10 5:35 -7.5% 13th 6:09
Run 7 5:08 5:33 -7.5% 12th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:39 +8.9% 75th 4:52
Sled Push strength 2:00 1:32 +30.0% 89th 1:41
Sled Pull strength 4:42 3:50 +22.6% 68th 4:22
Burpee Broad Jump aerobic 5:03 3:33 +41.9% 80th 4:13
Row aerobic 5:13 4:55 +5.9% 58th 5:10
Farmers Carry strength 1:35 1:39 -5.0% 19th 1:50
Sandbag Lunges strength 4:12 3:14 +29.3% 75th 3:45
Wall Balls strength 5:57 4:11 +42.1% 91th 4:42
Total Running running 35:45 40:13 -11.1% 6th 44:04

How to Read This Analysis