Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
394
Total Time
1:21:03
Overall Percentile
28.4
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -4.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:40 +4.4% 39th 7:15
Run 2 5:11 5:19 -2.6% 22th 5:48
Run 3 5:57 5:33 +7.2% 47th 6:04
Run 4 6:12 5:35 +10.8% 57th 6:08
Run 5 6:13 5:39 +9.8% 53th 6:14
Run 6 6:03 5:35 +8.2% 50th 6:09
Run 7 6:18 5:33 +13.4% 62th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.3% 36th 4:52
Sled Push strength 1:24 1:32 -9.0% 11th 1:41
Sled Pull strength 3:22 3:50 -12.2% 10th 4:22
Burpee Broad Jump aerobic 3:24 3:33 -4.5% 23th 4:13
Row aerobic 4:36 4:55 -6.7% 5th 5:10
Farmers Carry strength 1:50 1:40 +10.0% 50th 1:50
Sandbag Lunges strength 2:35 3:15 -20.5% 3th 3:45
Wall Balls strength 3:35 4:11 -14.5% 3th 4:42
Total Running running 42:52 40:14 +6.5% 44th 44:04

How to Read This Analysis