Performance Analysis

São Paulo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
30
Total Time
2:10:55
Overall Percentile
100.0
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +7.3%
Race avg drop: +12.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:51 -4.4% 97th 4:43
Run 2 7:24 6:06 +21.3% 100th 4:58
Run 3 8:11 8:01 +2.0% 100th 5:22
Run 4 8:06 7:23 +9.6% 100th 5:24
Run 5 7:04 7:33 -6.4% 100th 5:32
Run 6 7:02 7:13 -2.5% 100th 5:27
Run 7 6:55 7:52 -12.2% 93th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:33 +0.1% 100th 4:52
Sled Push strength 7:30 5:18 +41.5% 100th 3:35
Sled Pull strength 10:41 8:39 +23.4% 100th 6:09
Burpee Broad Jump aerobic 7:20 7:29 -2.0% 100th 5:18
Row aerobic 6:21 5:56 +7.0% 100th 5:04
Farmers Carry strength 3:43 4:17 -13.2% 93th 2:53
Sandbag Lunges strength 7:28 6:37 +12.7% 100th 5:14
Wall Balls strength 9:03 9:12 -1.6% 100th 5:50
Total Running running 50:18 52:18 -3.8% 100th 37:42

How to Read This Analysis