Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
5
Total Time
1:11:55
Overall Percentile
55.6
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: -0.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 3:59 +12.7% 100th 3:58
Run 2 4:33 4:12 +8.3% 100th 4:06
Run 3 4:09 4:10 -0.5% 50th 4:06
Run 4 4:17 4:07 +3.7% 100th 4:02
Run 5 4:20 4:12 +3.2% 100th 4:08
Run 6 4:50 4:19 +11.6% 100th 4:12
Run 7 4:20 4:19 +0.2% 75th 4:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 4:30 +18.8% 100th 4:27
Sled Push strength 2:09 2:13 -3.0% 56th 2:07
Sled Pull strength 2:35 4:08 -37.6% 11th 3:48
Burpee Broad Jump aerobic 4:08 3:55 +5.4% 78th 3:44
Row aerobic 4:37 4:35 +0.4% 78th 4:30
Farmers Carry strength 1:54 1:57 -3.3% 62th 1:55
Sandbag Lunges strength 3:44 4:05 -8.7% 33th 3:56
Wall Balls strength 4:47 4:14 +12.7% 100th 4:07
Total Running running 30:59 30:40 +1.0% 78th 29:56

How to Read This Analysis