Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
7
Total Time
1:12:51
Overall Percentile
77.8
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.3

Excellent endurance - maintaining pace better than field
Your pace drop: -24.7%
Race avg drop: -0.5%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:00 +23.5% 100th 3:58
Run 2 5:50 4:16 +36.6% 100th 4:06
Run 3 4:16 4:12 +1.4% 88th 4:06
Run 4 5:13 4:11 +24.3% 100th 4:02
Run 5 4:19 4:14 +1.7% 88th 4:08
Run 6 3:51 4:25 -12.9% 12th 4:12
Run 7 4:16 4:23 -2.8% 62th 4:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +2.1% 100th 4:27
Sled Push strength 1:43 2:17 -24.9% 11th 2:07
Sled Pull strength 3:02 4:22 -30.7% 22th 3:48
Burpee Broad Jump aerobic 4:20 4:03 +6.8% 89th 3:44
Row aerobic 4:36 4:40 -1.5% 67th 4:30
Farmers Carry strength 1:54 1:59 -4.8% 62th 1:55
Sandbag Lunges strength 4:20 4:11 +3.5% 89th 3:56
Wall Balls strength 3:52 4:20 -10.8% 38th 4:07
Total Running running 32:42 31:12 +4.8% 89th 29:56

How to Read This Analysis