Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
10
Total Time
1:21:30
Overall Percentile
43.5
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.0%
Race avg drop: +1.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:06 +4.6% 60th 5:12
Run 2 4:10 4:55 -15.4% 9th 4:59
Run 3 4:07 4:39 -11.5% 22th 4:42
Run 4 4:56 4:35 +7.4% 77th 4:38
Run 5 4:50 4:52 -0.8% 52th 4:56
Run 6 5:19 5:04 +4.8% 67th 5:09
Run 7 5:32 5:11 +6.5% 71th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 4:56 +13.9% 92th 5:00
Sled Push strength 2:17 2:09 +5.5% 67th 2:11
Sled Pull strength 3:58 4:13 -5.9% 42th 4:17
Burpee Broad Jump aerobic 6:35 5:31 +19.3% 72th 5:40
Row aerobic 4:35 4:47 -4.3% 35th 4:49
Farmers Carry strength 2:31 2:04 +20.9% 96th 2:06
Sandbag Lunges strength 4:17 4:41 -8.7% 38th 4:47
Wall Balls strength 4:37 4:49 -4.5% 43th 4:56
Total Running running 34:15 34:44 -1.4% 43th 35:04

How to Read This Analysis