Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
12
Total Time
1:23:13
Overall Percentile
52.2
Lower is faster
Athlete
Erika Casalechi

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +1.3%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:20 +15.2% 76th 5:12
Run 2 4:29 5:04 -11.7% 26th 4:59
Run 3 4:48 4:47 +0.0% 61th 4:42
Run 4 4:39 4:42 -1.1% 55th 4:38
Run 5 4:54 5:01 -2.5% 61th 4:56
Run 6 5:16 5:15 +0.1% 62th 5:09
Run 7 5:28 5:19 +2.6% 67th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 5:04 -12.7% 28th 5:00
Sled Push strength 2:08 2:14 -4.6% 50th 2:11
Sled Pull strength 3:39 4:23 -16.9% 25th 4:17
Burpee Broad Jump aerobic 6:11 5:52 +5.2% 64th 5:40
Row aerobic 4:52 4:52 -0.1% 57th 4:49
Farmers Carry strength 1:44 2:08 -19.2% 12th 2:06
Sandbag Lunges strength 5:01 4:56 +1.6% 75th 4:47
Wall Balls strength 4:56 5:04 -2.7% 57th 4:56
Total Running running 35:43 35:31 +0.5% 52th 35:04

How to Read This Analysis