Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
17
Total Time
1:27:16
Overall Percentile
73.9
Lower is faster
Athlete
Larissa Amaral

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +7.4%
Race avg drop: +1.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:51 -12.1% 52th 5:12
Run 2 4:43 5:26 -13.4% 48th 4:59
Run 3 4:08 5:08 -19.5% 30th 4:42
Run 4 5:38 4:57 +13.7% 100th 4:38
Run 5 5:06 5:22 -5.2% 65th 4:56
Run 6 4:30 5:42 -21.1% 25th 5:09
Run 7 6:06 5:38 +8.1% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:23 -2.4% 68th 5:00
Sled Push strength 2:12 2:24 -8.6% 54th 2:11
Sled Pull strength 4:20 4:48 -9.8% 58th 4:17
Burpee Broad Jump aerobic 7:18 6:43 +8.7% 84th 5:40
Row aerobic 5:04 5:03 +0.2% 78th 4:49
Farmers Carry strength 2:04 2:17 -10.0% 50th 2:06
Sandbag Lunges strength 3:38 5:31 -34.2% 17th 4:47
Wall Balls strength 5:13 5:37 -7.3% 65th 4:56
Total Running running 35:20 37:22 -5.5% 48th 35:04

How to Read This Analysis