Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
19
Total Time
1:27:38
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +1.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 5:54 -32.0% 16th 5:12
Run 2 5:45 5:28 +5.0% 87th 4:59
Run 3 5:28 5:10 +5.8% 87th 4:42
Run 4 4:29 4:58 -9.9% 36th 4:38
Run 5 5:42 5:24 +5.3% 83th 4:56
Run 6 5:47 5:44 +0.6% 83th 5:09
Run 7 5:44 5:40 +1.1% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:25 -5.0% 56th 5:00
Sled Push strength 2:28 2:25 +1.8% 79th 2:11
Sled Pull strength 4:31 4:50 -6.7% 62th 4:17
Burpee Broad Jump aerobic 5:33 6:47 -18.3% 44th 5:40
Row aerobic 4:48 5:04 -5.4% 48th 4:49
Farmers Carry strength 1:53 2:18 -18.5% 25th 2:06
Sandbag Lunges strength 4:52 5:34 -12.7% 67th 4:47
Wall Balls strength 5:34 5:40 -2.0% 78th 4:56
Total Running running 36:56 37:32 -1.6% 78th 35:04

How to Read This Analysis