Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
22
Total Time
1:34:31
Overall Percentile
95.7
Lower is faster
Athlete
Andrea Carrasco

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +1.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:47 +2.8% 100th 5:12
Run 2 4:43 6:05 -22.6% 48th 4:59
Run 3 4:15 5:44 -26.0% 39th 4:42
Run 4 4:41 5:24 -13.3% 59th 4:38
Run 5 5:17 6:00 -12.2% 74th 4:56
Run 6 7:06 6:29 +9.2% 100th 5:09
Run 7 5:17 6:12 -14.9% 54th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:57 -10.2% 72th 5:00
Sled Push strength 1:58 2:42 -27.5% 29th 2:11
Sled Pull strength 4:54 5:32 -11.6% 83th 4:17
Burpee Broad Jump aerobic 5:46 8:13 -29.9% 52th 5:40
Row aerobic 4:25 5:23 -18.1% 22th 4:49
Farmers Carry strength 2:05 2:34 -18.9% 54th 2:06
Sandbag Lunges strength 6:16 6:33 -4.6% 92th 4:47
Wall Balls strength 12:11 6:37 +83.8% 100th 4:56
Total Running running 38:18 40:41 -5.9% 87th 35:04

How to Read This Analysis