Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
4
Total Time
1:26:11
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -17.2

Excellent endurance - maintaining pace better than field
Your pace drop: -17.1%
Race avg drop: +0.0%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 5:28 +36.5% 100th 5:29
Run 2 4:53 5:05 -4.2% 50th 5:06
Run 3 5:13 4:48 +8.5% 90th 4:48
Run 4 4:01 4:58 -19.4% 11th 4:59
Run 5 5:06 5:04 +0.6% 56th 5:04
Run 6 5:02 5:22 -6.4% 22th 5:22
Run 7 5:12 5:19 -2.5% 50th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:10 5:42 +7.9% 80th 5:43
Sled Push strength 2:20 2:13 +4.6% 60th 2:14
Sled Pull strength 7:03 5:36 +25.5% 90th 5:38
Burpee Broad Jump aerobic 5:09 5:38 -8.6% 40th 5:39
Row aerobic 5:02 5:07 -1.9% 60th 5:08
Farmers Carry strength 2:00 2:06 -5.4% 22th 2:07
Sandbag Lunges strength 3:50 4:55 -22.1% 10th 4:56
Wall Balls strength 4:47 4:39 +2.8% 56th 4:40
Total Running running 36:55 36:53 +0.1% 67th 36:56

How to Read This Analysis