Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
5
Total Time
1:28:45
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.1%
Race avg drop: +0.0%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:51 -21.4% 30th 5:29
Run 2 4:50 5:16 -8.5% 40th 5:06
Run 3 4:45 4:57 -4.3% 40th 4:48
Run 4 5:29 5:11 +5.6% 78th 4:59
Run 5 5:31 5:09 +6.8% 100th 5:04
Run 6 5:29 5:29 -0.0% 56th 5:22
Run 7 5:45 5:32 +3.7% 70th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:52 -5.2% 60th 5:43
Sled Push strength 2:22 2:21 +0.3% 70th 2:14
Sled Pull strength 5:56 5:59 -1.0% 60th 5:38
Burpee Broad Jump aerobic 6:53 6:01 +14.2% 90th 5:39
Row aerobic 5:00 5:14 -4.5% 50th 5:08
Farmers Carry strength 2:11 2:10 +0.7% 56th 2:07
Sandbag Lunges strength 5:14 5:12 +0.6% 70th 4:56
Wall Balls strength 5:33 4:55 +12.9% 89th 4:40
Total Running running 36:25 37:35 -3.1% 33th 36:56

How to Read This Analysis