Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
8
Total Time
1:30:03
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +0.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:03 -11.0% 60th 5:29
Run 2 5:27 5:22 +1.5% 70th 5:06
Run 3 5:03 5:02 +0.1% 80th 4:48
Run 4 5:50 5:17 +10.1% 100th 4:59
Run 5 4:56 5:12 -5.4% 33th 5:04
Run 6 5:31 5:32 -0.4% 67th 5:22
Run 7 5:29 5:39 -3.1% 60th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:57 -9.0% 30th 5:43
Sled Push strength 2:44 2:25 +12.8% 100th 2:14
Sled Pull strength 7:11 6:11 +16.1% 100th 5:38
Burpee Broad Jump aerobic 6:03 6:13 -2.8% 60th 5:39
Row aerobic 4:58 5:17 -6.1% 30th 5:08
Farmers Carry strength 2:10 2:11 -1.3% 44th 2:07
Sandbag Lunges strength 5:00 5:20 -6.4% 60th 4:56
Wall Balls strength 4:29 5:03 -11.3% 44th 4:40
Total Running running 37:39 37:56 -0.8% 78th 36:56

How to Read This Analysis