Performance Analysis

São Paulo 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
9
Total Time
1:33:40
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +8.4%
Race avg drop: +0.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 6:35 -22.4% 40th 5:29
Run 2 5:58 5:37 +6.1% 100th 5:06
Run 3 5:00 5:16 -5.1% 70th 4:48
Run 4 5:28 5:35 -2.3% 67th 4:59
Run 5 5:11 5:21 -3.1% 67th 5:04
Run 6 5:37 5:41 -1.3% 89th 5:22
Run 7 6:24 5:57 +7.4% 100th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:22 6:10 +3.1% 90th 5:43
Sled Push strength 2:41 2:36 +3.1% 80th 2:14
Sled Pull strength 5:15 6:43 -21.9% 40th 5:38
Burpee Broad Jump aerobic 6:07 6:46 -9.7% 70th 5:39
Row aerobic 5:27 5:26 +0.3% 90th 5:08
Farmers Carry strength 2:12 2:16 -3.2% 78th 2:07
Sandbag Lunges strength 6:42 5:44 +16.7% 100th 4:56
Wall Balls strength 5:13 5:25 -3.9% 78th 4:40
Total Running running 38:45 38:55 -0.5% 89th 36:56

How to Read This Analysis