Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Catalina Vidal
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +10.3%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 4:42 | +8.5% | 40th | 5:18 |
| Run 2 | 4:53 | 4:51 | +0.5% | 18th | 5:31 |
| Run 3 | 5:24 | 5:10 | +4.2% | 31th | 5:49 |
| Run 4 | 5:14 | 5:12 | +0.5% | 22th | 5:50 |
| Run 5 | 5:20 | 5:15 | +1.5% | 23th | 6:00 |
| Run 6 | 5:16 | 5:09 | +2.0% | 23th | 6:00 |
| Run 7 | 5:00 | 5:09 | -3.2% | 13th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 17.1% slower than expected
- → Specific weakness: Wall Balls - 12.3% slower than expected
- → Specific weakness: Farmers Carry - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:01 | +9.2% | 59th | 5:22 |
| Sled Push | strength | 2:18 | 2:12 | +4.0% | 23th | 2:37 |
| Sled Pull | strength | 6:01 | 5:08 | +17.1% | 42th | 6:24 |
| Burpee Broad Jump | aerobic | 5:13 | 5:12 | +0.2% | 22th | 7:00 |
| Row | aerobic | 5:27 | 5:08 | +6.1% | 46th | 5:33 |
| Farmers Carry | strength | 2:22 | 2:07 | +11.5% | 44th | 2:33 |
| Sandbag Lunges | strength | 4:06 | 4:26 | -7.6% | 10th | 5:29 |
| Wall Balls | strength | 5:11 | 4:36 | +12.3% | 32th | 6:28 |
| Total Running | running | 36:14 | 35:53 | +0.9% | 20th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength