Performance Analysis

São Paulo 2025 - S8 • Hyrox Women

Compare Performance:
Place
45
Total Time
1:33:33
Overall Percentile
41.3
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +10.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:06 -1.7% 36th 5:18
Run 2 5:09 5:17 -2.7% 32th 5:31
Run 3 5:44 5:35 +2.4% 47th 5:49
Run 4 5:36 5:36 -0.3% 42th 5:50
Run 5 5:49 5:44 +1.2% 45th 6:00
Run 6 5:42 5:42 -0.2% 44th 6:00
Run 7 5:39 5:43 -1.2% 40th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:15 +6.3% 70th 5:22
Sled Push strength 2:25 2:28 -2.5% 34th 2:37
Sled Pull strength 6:56 5:57 +16.3% 68th 6:24
Burpee Broad Jump aerobic 5:52 6:22 -8.0% 39th 7:00
Row aerobic 5:14 5:24 -3.2% 28th 5:33
Farmers Carry strength 2:46 2:24 +15.2% 73th 2:33
Sandbag Lunges strength 5:02 5:07 -1.7% 41th 5:29
Wall Balls strength 6:01 5:49 +3.4% 52th 6:28
Total Running running 38:40 38:55 -0.6% 39th 40:33

How to Read This Analysis