Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Camila Silva
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +10.3%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:06 | +4.3% | 54th | 5:18 |
| Run 2 | 5:12 | 5:18 | -2.0% | 35th | 5:31 |
| Run 3 | 5:30 | 5:36 | -2.0% | 39th | 5:49 |
| Run 4 | 5:30 | 5:37 | -2.3% | 35th | 5:50 |
| Run 5 | 5:42 | 5:45 | -1.0% | 39th | 6:00 |
| Run 6 | 5:45 | 5:43 | +0.4% | 46th | 6:00 |
| Run 7 | 5:44 | 5:44 | -0.0% | 43th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Sled Pull - 10.0% slower than expected
- → Specific weakness: Wall Balls - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:15 | +2.3% | 52th | 5:22 |
| Sled Push | strength | 2:00 | 2:29 | -19.6% | 12th | 2:37 |
| Sled Pull | strength | 6:35 | 5:59 | +10.0% | 58th | 6:24 |
| Burpee Broad Jump | aerobic | 7:23 | 6:24 | +15.2% | 62th | 7:00 |
| Row | aerobic | 5:27 | 5:24 | +0.7% | 46th | 5:33 |
| Farmers Carry | strength | 2:30 | 2:24 | +3.8% | 56th | 2:33 |
| Sandbag Lunges | strength | 5:05 | 5:08 | -1.2% | 44th | 5:29 |
| Wall Balls | strength | 6:26 | 5:51 | +9.8% | 61th | 6:28 |
| Total Running | running | 38:43 | 39:00 | -0.7% | 40th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength