Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Mariana Diamantino
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
55
Total Time
1:35:15
Overall Percentile
50.5
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.1%
Race avg drop: +10.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 5:10 | -13.1% | 11th | 5:18 |
| Run 2 | 4:49 | 5:22 | -10.4% | 17th | 5:31 |
| Run 3 | 5:52 | 5:40 | +3.4% | 58th | 5:49 |
| Run 4 | 5:22 | 5:41 | -5.7% | 31th | 5:50 |
| Run 5 | 5:06 | 5:50 | -12.6% | 15th | 6:00 |
| Run 6 | 5:22 | 5:48 | -7.6% | 28th | 6:00 |
| Run 7 | 5:16 | 5:49 | -9.5% | 26th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 35.7% slower than expected
- → Specific weakness: Wall Balls - 31.2% slower than expected
- → Specific weakness: Sled Push - 20.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 5:17 | +13.3% | 93th | 5:22 |
| Sled Push | strength | 3:03 | 2:31 | +20.6% | 80th | 2:37 |
| Sled Pull | strength | 8:18 | 6:06 | +35.7% | 88th | 6:24 |
| Burpee Broad Jump | aerobic | 5:18 | 6:35 | -19.7% | 26th | 7:00 |
| Row | aerobic | 5:49 | 5:27 | +6.6% | 68th | 5:33 |
| Farmers Carry | strength | 2:14 | 2:27 | -9.0% | 28th | 2:33 |
| Sandbag Lunges | strength | 5:06 | 5:15 | -2.9% | 46th | 5:29 |
| Wall Balls | strength | 7:56 | 6:02 | +31.2% | 77th | 6:28 |
| Total Running | running | 36:17 | 39:28 | -8.1% | 21th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength