Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
404
Total Time
1:21:16
Overall Percentile
29.1
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -4.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:41 +7.4% 48th 7:15
Run 2 6:01 5:20 +12.8% 62th 5:48
Run 3 6:09 5:34 +10.5% 57th 6:04
Run 4 6:00 5:36 +6.9% 46th 6:08
Run 5 5:59 5:40 +5.4% 42th 6:14
Run 6 5:56 5:36 +5.8% 44th 6:09
Run 7 5:49 5:34 +4.4% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:39 -3.1% 15th 4:52
Sled Push strength 1:28 1:32 -5.0% 19th 1:41
Sled Pull strength 3:15 3:51 -15.6% 7th 4:22
Burpee Broad Jump aerobic 4:04 3:34 +13.6% 50th 4:13
Row aerobic 4:39 4:56 -5.8% 7th 5:10
Farmers Carry strength 1:44 1:40 +3.7% 37th 1:50
Sandbag Lunges strength 3:06 3:15 -5.1% 22th 3:45
Wall Balls strength 3:41 4:12 -12.4% 5th 4:42
Total Running running 43:05 40:20 +6.8% 46th 44:04

How to Read This Analysis