Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marnie Fudge
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +10.3%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:17 | +0.2% | 52th | 5:18 |
| Run 2 | 5:26 | 5:29 | -1.2% | 50th | 5:31 |
| Run 3 | 5:41 | 5:47 | -1.9% | 44th | 5:49 |
| Run 4 | 5:41 | 5:48 | -2.1% | 45th | 5:50 |
| Run 5 | 5:48 | 5:58 | -3.0% | 44th | 6:00 |
| Run 6 | 5:39 | 5:58 | -5.3% | 41th | 6:00 |
| Run 7 | 5:35 | 5:58 | -6.6% | 37th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 91.9% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:21 | -2.1% | 41th | 5:22 |
| Sled Push | strength | 2:50 | 2:36 | +8.7% | 67th | 2:37 |
| Sled Pull | strength | 7:10 | 6:21 | +12.8% | 72th | 6:24 |
| Burpee Broad Jump | aerobic | 5:27 | 6:56 | -21.4% | 30th | 7:00 |
| Row | aerobic | 5:26 | 5:32 | -1.8% | 44th | 5:33 |
| Farmers Carry | strength | 2:10 | 2:31 | -14.5% | 21th | 2:33 |
| Sandbag Lunges | strength | 5:02 | 5:26 | -7.6% | 41th | 5:29 |
| Wall Balls | strength | 12:16 | 6:23 | +91.9% | 99th | 6:28 |
| Total Running | running | 39:08 | 40:20 | -3.0% | 43th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength