Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mayara Loiola
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +10.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:23 | +2.0% | 10th | 5:18 |
| Run 2 | 4:22 | 4:29 | -3.0% | 3th | 5:31 |
| Run 3 | 4:42 | 4:50 | -2.8% | 5th | 5:49 |
| Run 4 | 4:55 | 4:52 | +0.9% | 9th | 5:50 |
| Run 5 | 4:56 | 4:50 | +1.8% | 7th | 6:00 |
| Run 6 | 4:59 | 4:42 | +5.8% | 13th | 6:00 |
| Run 7 | 4:49 | 4:42 | +2.3% | 7th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 69.2% slower than expected
- → Specific weakness: Wall Balls - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:49 | +2.8% | 19th | 5:22 |
| Sled Push | strength | 1:49 | 1:59 | -8.7% | 4th | 2:37 |
| Sled Pull | strength | 4:34 | 4:27 | +2.5% | 11th | 6:24 |
| Burpee Broad Jump | aerobic | 4:17 | 4:13 | +1.2% | 5th | 7:00 |
| Row | aerobic | 5:03 | 4:55 | +2.7% | 15th | 5:33 |
| Farmers Carry | strength | 1:37 | 1:53 | -14.6% | 1th | 2:33 |
| Sandbag Lunges | strength | 6:33 | 3:52 | +69.2% | 80th | 5:29 |
| Wall Balls | strength | 4:07 | 3:37 | +13.8% | 10th | 6:28 |
| Total Running | running | 33:12 | 33:23 | -0.6% | 6th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength