Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
408
Total Time
1:21:23
Overall Percentile
29.4
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -15.4%
Race avg drop: -4.8%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 6:41 +13.2% 64th 7:15
Run 2 5:50 5:20 +9.2% 53th 5:48
Run 3 5:55 5:34 +6.1% 46th 6:04
Run 4 5:43 5:37 +1.7% 34th 6:08
Run 5 5:48 5:41 +2.0% 34th 6:14
Run 6 5:45 5:36 +2.4% 35th 6:09
Run 7 5:36 5:34 +0.4% 31th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.4% 17th 4:52
Sled Push strength 1:25 1:32 -8.4% 12th 1:41
Sled Pull strength 3:35 3:51 -7.2% 17th 4:22
Burpee Broad Jump aerobic 3:52 3:35 +7.7% 43th 4:13
Row aerobic 5:03 4:56 +2.2% 41th 5:10
Farmers Carry strength 1:35 1:40 -5.5% 19th 1:50
Sandbag Lunges strength 3:41 3:16 +12.5% 52th 3:45
Wall Balls strength 3:59 4:12 -5.4% 19th 4:42
Total Running running 42:12 40:24 +4.4% 40th 44:04

How to Read This Analysis