Performance Analysis

São Paulo 2025 - S8 • Hyrox Women

Compare Performance:
Place
94
Total Time
1:54:15
Overall Percentile
86.2
Lower is faster
Athlete
Stella Goncalves
Brazil

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +10.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:59 -4.8% 73th 5:18
Run 2 5:46 6:17 -8.2% 71th 5:31
Run 3 5:58 6:32 -8.9% 64th 5:49
Run 4 6:17 6:32 -4.0% 79th 5:50
Run 5 6:35 6:52 -4.2% 80th 6:00
Run 6 6:08 6:57 -11.8% 61th 6:00
Run 7 6:02 6:58 -13.5% 57th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:47 -6.9% 52th 5:22
Sled Push strength 2:58 3:05 -4.0% 72th 2:37
Sled Pull strength 7:22 7:50 -6.1% 74th 6:24
Burpee Broad Jump aerobic 9:47 9:03 +8.0% 92th 7:00
Row aerobic 5:50 6:01 -3.1% 71th 5:33
Farmers Carry strength 2:45 3:02 -9.4% 72th 2:33
Sandbag Lunges strength 7:03 6:41 +5.4% 87th 5:29
Wall Balls strength 8:13 8:34 -4.2% 81th 6:28
Total Running running 42:28 45:48 -7.3% 69th 40:33

How to Read This Analysis