Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Olympia Lima
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.7
Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +10.3%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 6:11 | -11.5% | 62th | 5:18 |
| Run 2 | 5:41 | 6:30 | -12.8% | 68th | 5:31 |
| Run 3 | 6:27 | 6:46 | -4.8% | 83th | 5:49 |
| Run 4 | 6:31 | 6:45 | -3.6% | 84th | 5:50 |
| Run 5 | 6:42 | 7:07 | -6.1% | 85th | 6:00 |
| Run 6 | 6:41 | 7:14 | -7.8% | 82th | 6:00 |
| Run 7 | 6:43 | 7:16 | -7.7% | 83th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.7% slower than expected
- → Specific weakness: Sandbag Lunges - 24.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:59 | 5:54 | +1.3% | 91th | 5:22 |
| Sled Push | strength | 3:12 | 3:13 | -1.0% | 89th | 2:37 |
| Sled Pull | strength | 7:56 | 8:17 | -4.2% | 82th | 6:24 |
| Burpee Broad Jump | aerobic | 9:33 | 9:41 | -1.4% | 90th | 7:00 |
| Row | aerobic | 6:23 | 6:09 | +3.6% | 97th | 5:33 |
| Farmers Carry | strength | 3:05 | 3:11 | -3.2% | 84th | 2:33 |
| Sandbag Lunges | strength | 8:48 | 7:03 | +24.8% | 99th | 5:29 |
| Wall Balls | strength | 11:41 | 9:13 | +26.7% | 98th | 6:28 |
| Total Running | running | 44:14 | 47:25 | -6.7% | 81th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength