Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.6%
Race avg drop: +8.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:44 | -3.1% | 17th | 5:20 |
| Run 2 | 4:49 | 4:32 | +6.1% | 38th | 5:03 |
| Run 3 | 5:02 | 4:54 | +2.6% | 27th | 5:32 |
| Run 4 | 5:09 | 4:54 | +5.0% | 31th | 5:34 |
| Run 5 | 5:18 | 5:03 | +4.9% | 31th | 5:48 |
| Run 6 | 5:10 | 4:56 | +4.5% | 31th | 5:38 |
| Run 7 | 5:15 | 5:00 | +4.9% | 32th | 5:45 |
Training Recommendations
- → Specific weakness: Sled Pull - 9.3% slower than expected
- → Specific weakness: Farmers Carry - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:53 | +0.8% | 29th | 4:03 |
| Sled Push | strength | 1:46 | 1:41 | +4.6% | 34th | 1:57 |
| Sled Pull | strength | 3:24 | 3:06 | +9.3% | 40th | 3:38 |
| Burpee Broad Jump | aerobic | 2:33 | 2:30 | +1.3% | 23th | 3:01 |
| Row | aerobic | 4:30 | 4:21 | +3.2% | 39th | 4:37 |
| Farmers Carry | strength | 1:32 | 1:24 | +9.0% | 46th | 1:35 |
| Sandbag Lunges | strength | 2:49 | 2:57 | -5.0% | 16th | 3:27 |
| Wall Balls | strength | 3:49 | 3:59 | -4.4% | 14th | 4:33 |
| Total Running | running | 35:19 | 34:34 | +2.2% | 25th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength