Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +16.2%
Race avg drop: +8.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:46 | +2.4% | 29th | 5:20 |
| Run 2 | 4:41 | 4:33 | +2.7% | 27th | 5:03 |
| Run 3 | 5:20 | 4:55 | +8.1% | 40th | 5:32 |
| Run 4 | 5:09 | 4:55 | +4.5% | 31th | 5:34 |
| Run 5 | 5:28 | 5:05 | +7.5% | 37th | 5:48 |
| Run 6 | 5:47 | 4:58 | +16.3% | 59th | 5:38 |
| Run 7 | 5:20 | 5:02 | +5.9% | 35th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Pull - 11.2% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:53 | +2.3% | 41th | 4:03 |
| Sled Push | strength | 1:40 | 1:42 | -2.0% | 22th | 1:57 |
| Sled Pull | strength | 3:29 | 3:07 | +11.2% | 45th | 3:38 |
| Burpee Broad Jump | aerobic | 2:36 | 2:32 | +2.5% | 27th | 3:01 |
| Row | aerobic | 4:11 | 4:22 | -4.3% | 9th | 4:37 |
| Farmers Carry | strength | 1:25 | 1:24 | +0.1% | 25th | 1:35 |
| Sandbag Lunges | strength | 2:55 | 2:59 | -2.3% | 21th | 3:27 |
| Wall Balls | strength | 3:46 | 4:00 | -6.2% | 12th | 4:33 |
| Total Running | running | 36:38 | 34:44 | +5.4% | 35th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength