Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +8.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 4:46 | +16.2% | 63th | 5:20 |
| Run 2 | 4:45 | 4:33 | +4.0% | 32th | 5:03 |
| Run 3 | 5:06 | 4:56 | +3.3% | 30th | 5:32 |
| Run 4 | 5:07 | 4:56 | +3.7% | 30th | 5:34 |
| Run 5 | 5:25 | 5:05 | +6.4% | 35th | 5:48 |
| Run 6 | 5:16 | 4:58 | +5.8% | 35th | 5:38 |
| Run 7 | 5:18 | 5:02 | +5.1% | 34th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:53 | -6.7% | 2th | 4:03 |
| Sled Push | strength | 1:36 | 1:42 | -6.0% | 15th | 1:57 |
| Sled Pull | strength | 3:12 | 3:08 | +2.0% | 28th | 3:38 |
| Burpee Broad Jump | aerobic | 2:31 | 2:32 | -0.9% | 22th | 3:01 |
| Row | aerobic | 4:14 | 4:22 | -3.2% | 11th | 4:37 |
| Farmers Carry | strength | 1:25 | 1:24 | +0.0% | 25th | 1:35 |
| Sandbag Lunges | strength | 3:19 | 2:59 | +10.9% | 44th | 3:27 |
| Wall Balls | strength | 3:38 | 4:01 | -9.6% | 4th | 4:33 |
| Total Running | running | 36:30 | 34:46 | +4.9% | 34th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength