Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.8
Excellent endurance - maintaining pace better than field
Your pace drop: -18.3%
Race avg drop: +8.5%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:29 | 4:48 | +55.7% | 99th | 5:20 |
| Run 2 | 4:36 | 4:35 | +0.2% | 24th | 5:03 |
| Run 3 | 4:57 | 4:58 | -0.4% | 24th | 5:32 |
| Run 4 | 4:56 | 4:58 | -0.7% | 23th | 5:34 |
| Run 5 | 5:07 | 5:07 | -0.3% | 24th | 5:48 |
| Run 6 | 4:57 | 5:00 | -1.3% | 22th | 5:38 |
| Run 7 | 4:55 | 5:04 | -3.2% | 20th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Row - 10.6% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:54 | +0.3% | 29th | 4:03 |
| Sled Push | strength | 1:30 | 1:43 | -12.6% | 6th | 1:57 |
| Sled Pull | strength | 2:55 | 3:09 | -7.8% | 14th | 3:38 |
| Burpee Broad Jump | aerobic | 2:25 | 2:34 | -5.8% | 16th | 3:01 |
| Row | aerobic | 4:51 | 4:23 | +10.6% | 76th | 4:37 |
| Farmers Carry | strength | 1:27 | 1:25 | +1.7% | 30th | 1:35 |
| Sandbag Lunges | strength | 2:44 | 3:00 | -9.3% | 12th | 3:27 |
| Wall Balls | strength | 4:03 | 4:02 | +0.0% | 29th | 4:33 |
| Total Running | running | 36:57 | 35:00 | +5.5% | 36th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength