Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +8.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 4:50 | +13.4% | 61th | 5:20 |
| Run 2 | 5:14 | 4:37 | +13.3% | 61th | 5:03 |
| Run 3 | 5:24 | 5:00 | +8.0% | 44th | 5:32 |
| Run 4 | 5:29 | 5:00 | +9.6% | 48th | 5:34 |
| Run 5 | 5:30 | 5:10 | +6.4% | 38th | 5:48 |
| Run 6 | 5:29 | 5:03 | +8.6% | 43th | 5:38 |
| Run 7 | 5:25 | 5:07 | +5.9% | 38th | 5:45 |
Training Recommendations
- → Focus on running endurance - 7.9% below expected on total running time
- → Specific weakness: Total Running - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:54 | -5.0% | 6th | 4:03 |
| Sled Push | strength | 1:26 | 1:43 | -17.2% | 3th | 1:57 |
| Sled Pull | strength | 2:22 | 3:11 | -25.8% | 1th | 3:38 |
| Burpee Broad Jump | aerobic | 2:35 | 2:35 | -0.3% | 26th | 3:01 |
| Row | aerobic | 4:21 | 4:24 | -1.1% | 21th | 4:37 |
| Farmers Carry | strength | 1:21 | 1:26 | -6.0% | 16th | 1:35 |
| Sandbag Lunges | strength | 2:49 | 3:02 | -7.3% | 16th | 3:27 |
| Wall Balls | strength | 4:01 | 4:04 | -1.5% | 26th | 4:33 |
| Total Running | running | 38:00 | 35:13 | +7.9% | 42th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength