Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joel Garcia
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +8.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:51 | +6.3% | 43th | 5:20 |
| Run 2 | 4:47 | 4:38 | +3.1% | 36th | 5:03 |
| Run 3 | 5:17 | 5:01 | +5.1% | 38th | 5:32 |
| Run 4 | 5:12 | 5:01 | +3.4% | 34th | 5:34 |
| Run 5 | 5:32 | 5:11 | +6.5% | 40th | 5:48 |
| Run 6 | 5:10 | 5:04 | +1.7% | 31th | 5:38 |
| Run 7 | 5:16 | 5:08 | +2.3% | 33th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- → Specific weakness: Sandbag Lunges - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:55 | +2.0% | 44th | 4:03 |
| Sled Push | strength | 1:47 | 1:44 | +2.4% | 37th | 1:57 |
| Sled Pull | strength | 3:13 | 3:12 | +0.2% | 31th | 3:38 |
| Burpee Broad Jump | aerobic | 3:03 | 2:36 | +16.8% | 59th | 3:01 |
| Row | aerobic | 4:18 | 4:24 | -2.5% | 16th | 4:37 |
| Farmers Carry | strength | 1:35 | 1:26 | +9.7% | 54th | 1:35 |
| Sandbag Lunges | strength | 3:31 | 3:03 | +15.0% | 57th | 3:27 |
| Wall Balls | strength | 3:47 | 4:05 | -7.7% | 12th | 4:33 |
| Total Running | running | 36:24 | 35:24 | +2.8% | 33th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength