Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 69.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +78.2%
Race avg drop: +8.5%
Trend per run: +13.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:56 | +2.4% | 38th | 5:20 |
| Run 2 | 4:15 | 4:42 | -9.9% | 13th | 5:03 |
| Run 3 | 4:38 | 5:07 | -9.5% | 14th | 5:32 |
| Run 4 | 4:49 | 5:07 | -6.1% | 19th | 5:34 |
| Run 5 | 4:50 | 5:18 | -9.0% | 16th | 5:48 |
| Run 6 | 4:32 | 5:10 | -12.5% | 11th | 5:38 |
| Run 7 | 12:04 | 5:15 | +129.5% | 100th | 5:45 |
Training Recommendations
- → Focus on running endurance - 11.5% below expected on total running time
- → Specific weakness: Total Running - 11.5% slower than expected
- → Specific weakness: Farmers Carry - 9.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:56 | -4.6% | 9th | 4:03 |
| Sled Push | strength | 1:38 | 1:46 | -8.3% | 17th | 1:57 |
| Sled Pull | strength | 2:33 | 3:17 | -22.5% | 4th | 3:38 |
| Burpee Broad Jump | aerobic | 2:51 | 2:41 | +6.1% | 45th | 3:01 |
| Row | aerobic | 4:24 | 4:27 | -1.1% | 28th | 4:37 |
| Farmers Carry | strength | 1:37 | 1:28 | +9.8% | 59th | 1:35 |
| Sandbag Lunges | strength | 2:47 | 3:07 | -11.1% | 15th | 3:27 |
| Wall Balls | strength | 4:04 | 4:11 | -2.8% | 30th | 4:33 |
| Total Running | running | 40:12 | 36:03 | +11.5% | 58th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength