Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +8.5%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 4:57 | +18.8% | 77th | 5:20 |
| Run 2 | 5:15 | 4:43 | +11.3% | 62th | 5:03 |
| Run 3 | 5:33 | 5:07 | +8.4% | 52th | 5:32 |
| Run 4 | 5:29 | 5:07 | +6.9% | 48th | 5:34 |
| Run 5 | 5:47 | 5:18 | +8.8% | 54th | 5:48 |
| Run 6 | 5:28 | 5:11 | +5.4% | 43th | 5:38 |
| Run 7 | 5:35 | 5:15 | +6.1% | 46th | 5:45 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Wall Balls - 9.5% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
- → Specific weakness: SkiErg - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 3:56 | +6.0% | 73th | 4:03 |
| Sled Push | strength | 1:31 | 1:46 | -14.9% | 7th | 1:57 |
| Sled Pull | strength | 3:01 | 3:17 | -8.4% | 18th | 3:38 |
| Burpee Broad Jump | aerobic | 2:06 | 2:41 | -21.9% | 5th | 3:01 |
| Row | aerobic | 4:22 | 4:27 | -1.9% | 24th | 4:37 |
| Farmers Carry | strength | 1:09 | 1:28 | -21.9% | 2th | 1:35 |
| Sandbag Lunges | strength | 2:31 | 3:08 | -19.7% | 5th | 3:27 |
| Wall Balls | strength | 4:35 | 4:11 | +9.5% | 57th | 4:33 |
| Total Running | running | 39:00 | 36:05 | +8.1% | 48th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength