Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.8
Excellent endurance - maintaining pace better than field
Your pace drop: -25.4%
Race avg drop: +8.5%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:17 | 4:57 | +67.1% | 100th | 5:20 |
| Run 2 | 4:44 | 4:43 | +0.2% | 31th | 5:03 |
| Run 3 | 4:56 | 5:07 | -3.8% | 24th | 5:32 |
| Run 4 | 4:55 | 5:08 | -4.3% | 22th | 5:34 |
| Run 5 | 5:12 | 5:19 | -2.3% | 27th | 5:48 |
| Run 6 | 5:03 | 5:11 | -2.7% | 25th | 5:38 |
| Run 7 | 4:40 | 5:16 | -11.4% | 13th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:56 | +1.3% | 44th | 4:03 |
| Sled Push | strength | 1:43 | 1:47 | -3.9% | 26th | 1:57 |
| Sled Pull | strength | 3:05 | 3:17 | -6.5% | 20th | 3:38 |
| Burpee Broad Jump | aerobic | 2:09 | 2:41 | -20.2% | 7th | 3:01 |
| Row | aerobic | 4:21 | 4:27 | -2.4% | 21th | 4:37 |
| Farmers Carry | strength | 1:11 | 1:28 | -19.8% | 3th | 1:35 |
| Sandbag Lunges | strength | 2:43 | 3:08 | -13.5% | 12th | 3:27 |
| Wall Balls | strength | 4:04 | 4:11 | -3.0% | 30th | 4:33 |
| Total Running | running | 37:47 | 36:07 | +4.6% | 41th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength