Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +8.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 4:58 | +9.6% | 58th | 5:20 |
| Run 2 | 5:00 | 4:44 | +5.5% | 48th | 5:03 |
| Run 3 | 5:13 | 5:08 | +1.4% | 34th | 5:32 |
| Run 4 | 5:23 | 5:09 | +4.4% | 42th | 5:34 |
| Run 5 | 5:50 | 5:20 | +9.2% | 55th | 5:48 |
| Run 6 | 5:32 | 5:12 | +6.1% | 47th | 5:38 |
| Run 7 | 5:25 | 5:17 | +2.4% | 38th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 3:57 | -2.2% | 21th | 4:03 |
| Sled Push | strength | 1:22 | 1:47 | -23.8% | 1th | 1:57 |
| Sled Pull | strength | 3:00 | 3:18 | -9.4% | 17th | 3:38 |
| Burpee Broad Jump | aerobic | 2:46 | 2:42 | +2.1% | 39th | 3:01 |
| Row | aerobic | 4:12 | 4:27 | -5.9% | 10th | 4:37 |
| Farmers Carry | strength | 1:12 | 1:28 | -18.9% | 3th | 1:35 |
| Sandbag Lunges | strength | 3:14 | 3:09 | +2.5% | 39th | 3:27 |
| Wall Balls | strength | 4:23 | 4:12 | +4.1% | 50th | 4:33 |
| Total Running | running | 37:50 | 36:15 | +4.3% | 41th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength