Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
412
Total Time
1:21:26
Overall Percentile
29.7
Lower is faster
Athlete
Francesca Spagnuolo

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -4.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:42 +7.4% 49th 7:15
Run 2 5:33 5:20 +3.8% 38th 5:48
Run 3 5:37 5:34 +0.7% 31th 6:04
Run 4 5:49 5:37 +3.4% 38th 6:08
Run 5 5:37 5:41 -1.3% 26th 6:14
Run 6 5:45 5:37 +2.3% 35th 6:09
Run 7 5:34 5:35 -0.3% 29th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:39 -3.9% 12th 4:52
Sled Push strength 1:36 1:32 +3.4% 38th 1:41
Sled Pull strength 3:29 3:51 -9.8% 13th 4:22
Burpee Broad Jump aerobic 3:26 3:35 -4.5% 25th 4:13
Row aerobic 4:58 4:56 +0.5% 32th 5:10
Farmers Carry strength 1:42 1:40 +1.4% 32th 1:50
Sandbag Lunges strength 3:23 3:16 +3.3% 36th 3:45
Wall Balls strength 4:14 4:12 +0.4% 33th 4:42
Total Running running 41:07 40:25 +1.7% 33th 44:04

How to Read This Analysis